Shoulder is going to break soon!!!! has been giving me problem since last two years... at first is jus only 2mm apart from the joint... now is 7mm! shit... cant slp well at night... haiz.. been resting for a weeks... don seem to get any better...
hmmm...
anyway.. decided to run 10km... NIKE!! 31st August... see u at Esplande.. time 1630... :)
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